Find your happiness
and learn to put it first
Health & Wellness Professional
Hey there! As a health & wellness professional for over 20 years I have seen many trends come and go. Continuing to uplevel my knowledge and skills allows me to offer the best programming and services for all of my clients.
Yes, I have taught all the bootcamps, stability ball, bosu and aquafitness classes. But my all time fave that I continue to dive into? Yoga & Movement for women!
Media & Brand Partnerships
I love working with family friendly brands, especially ones that make life for us parents easier while still being chic and stylish.
Having worked with GM Canada, Phil & Ted, Indigo, Purdy’s Chocolate, Skechers, Munchkin Canada and Nespresso as well as many other prominent brands I love helping tell your story in a way that is relevant to parents across Canada.
Featured on Global, CTV and Breakfast Television, CBC, Today’s Parent, Canadian Family, TVO Kids.
Family Travel & Lifestyle
Jumping in a car with my 3 children, all under the age of 10, and my husband is one of my favourite things to do!
Keeping travel easy and fun for families with young children has been something we LOVE sharing about!
Yoga & Teacher Training Programs
Watching your dreams come to life after hours and hours of dedication, planning, strategy and goal setting is such an amazing feeling. I feel thankful each and every day for this business I have created from the ground up.
Business Coaching & Strategy
I get it! I have been running my business in the Wellness Field for over 18 years now and I truly understand the balancing act of building a strong foundation and scaling your business while still being in love with your craft. You know…the whole reason you started your own business in the first place?!