Hey there!

Hey there!

I have 3 kids, ages 5, 8, 10 (yes I had 3 kids in 4.5 years….crazy I know!) and can often be found with coffee in hand. A strong black coffee can be a mamas best friend….extra shot, right?!

I have been an entrepreneur for the last 20+ years in the Wellness field and my first “baby” was my company Little Lotus Yoga that I poured all my mama love into. Little Lotus Yoga specializes in Prenatal, Postnatal and Kids Yoga. I grew and scaled that business and have recently focused more on our Teacher Training programs & development as this enables us to train more yoga teachers to reach more families all around the world.

I stumbled into TV Media over a decade ago when we were asked to be featured on the local morning show. From there I gained more media exposure and continued to be sought out in the Yoga, Wellness & Family Lifestyle industries. You can see some of my other media collaborations HERE.

I know how absolutely tiring and challenging being a parent can be. I also know how rewarding and heart filling it can be. What?! Yes…I know those are totally opposite things. These are the things that people don’t tell you so you can actually prepare for parenthood.

My dream is to continue to help families feel supported in their choices for themselves and their family.

I created this online space as a way to connect my different adventures all in one place. Whether you are looking for my yoga programs, business coaching, wellness programs, PR & media work and/or travel fun you will be able to find more here.

Thanks for being here. xo